Things That Are Damaging To Your Liver

There are some things that affects and destroy ones liver aside consumption of alcohol, and they usually involve regular activities that we do everyday. Such things include; 

* Smoking/ Inhaling cigarettes 

* Too much vitamin A(supplements)

* High consumption of Sugar 

* Being Overweight 

* Trans Fat

* Pain relievers/ Herbal supplements for menopause 

* Sodium(salt)

* Artificial Sweeteners 

* DNA (hereditary) 

* Poor water sources/Consumption

Janet Jackson is Glowing

Who says you can't be pregnant at 50?😝 Well that person was seriously not talking about Janet. Janet Jackson and her husband, Wisdom Al Mana, 41, who is a successful Qatari businessman, are expecting their first child; and the fact that she’s expecting at 50 has stirred up quite the conversation. The pair have been married since 2012.

Breast Cancer Awareness Month

October of every year is set aside as +Breast +Cancer Awareness Month. Therefore, the focus is on products that keep one looking pretty in pink for a good cause. But anyone who’s been touched by breast cancer, even tangentially, knows the disease has a very ugly side — or a beautiful one if you ask this survivor who is proudly displaying her mastectomy scars on social media this month. It used to be that losing one’s breast to cancer was something to be ashamed of and the scars embarrassing. But not for this woman. She is a survivor and baring the scars to prove it in a beautiful way.

RIP: Prince Dies At Age 57

This is truly a sad day in the music industry. Prince Roger Nelson, passes on today after a brief illness. The Legend, left us so soon....I'm just sad!

Bela's Corner: Who is a Friend

She's back!!! Forgive my sabbatical *covers face*...

I've been meaning to ask this question for some time now, probably because of the unrealistic expectations placed on friendship. So, I need your opinion on this, who truly is a friend and what role is a friend expected to play in one's life?!

Caitlyn Jenner Named Glamour's "Woman of the Year"

As a lady, I feel offended that a plastic man with identity crisis, would be considered "woman of the year". S/he have not even been a woman for a year *sighs*. Controversy sells and in this case, I believe glamour magazine knows the backlash they would receive and prefers to run with that instead. Michelle Obama is my "Woman of the Year" for her continuous fight for the education of the girl child.

Thank you!!!

Wow! I haven't posted for a while now and still got over a hundred plus views on my blog and close to a million views on google+. Thank you! Thank you! Thank you!!!

Meet The FIrst Black Woman With A $1 Billion Business

Janice Bryant Howroyd left her North Carolina hometown in 1976 with $900 in her pocket to start a business that would help others find employment. Two years later, she launched Act1, an international talent firm.

Fast forward 40 years, and Howroyd holds the title of the first African American woman to own a billion-dollar business. Her company is now the largest female minority-owned employment agency in the country. Continue 

Happy New Month: Welcome June!

I'm always excited when we are in the month of June, because it's my birth month...yayyyyy! As far as i'm concerned, June is the best month of the year *winks*. And for that, i'm wishing you a very happy and joyous month. In order for you to fully appreciate and enjoy this month, i'm leaving you with this excerpt from one of my Mentors (Tyler Perry) ...

I was talking to a friend of mine the other day, and she was explaining to me how disappointed she was in people and the things that they do and have done to her. She went on and on about how upset and heartbroken she was, and has been, about some of her family and friends. She talked about how they hurt her and how she wished they would change and be better people. She wanted them to be different than the people they were.  Continue 

New Music Alert: ONE NIGERIA By Mr Ebis ft Bishop Benson Idahosa

In this Nation defining period, as we pray for peace, let us stay united as One people. Here is 'One Nigeria' by Mr Ebis Featuring words from Arch Bishop Benson Idahosa. Spread the message of Love, Unity, Peace and Progress.